শনিবার, ১১ ফেব্রুয়ারী, ২০১২

What's Sleep Apnea? And Why You Can Stop Snoring and Sleep ...

What's Sleep Apnea? More than just losing a few nights rest, Sleep Apnea is a condition in which the victim ceases to breathe for ten seconds or more while asleep (a sleep disorder). There are two types: Obstructive Sleep Apnea, in which the muscles of the throat relax while asleep to the point at which airflow is cut off; and Central Apnea, in which airflow is checked by Problems with the mechanisms within the brain that control breathing. It's a life-threatening disorder which claims the lives of virtually 500,000 Americans every year. Although it's a ?silent ? condition, it can be caught and diagnosed before it does any serious damage.

A major giveaway of the condition is loud snoring, punctuated by choking or gagging in order to take a deep breath, although it ought to be noted that not all Sleep Apnea patients snore. This is a loud, audible symptom and might be one of the first signs that a patient may be suffering from Sleep Apnea. Other symptoms include consistent headaches, a dry mouth and/or a sore throat on waking, feeling unrefreshed and groggy during the daytime, acid reflux, memory loss and a reduced attention span.

As the brain awakes temporarily to resume breathing, sufferers of Sleep Apnea have intensely fragmented and poor-quality sleep. This ends in the patient being so exhausted that their everyday performance is remarkably comparable to that of a drunk driver!

Outside the apparent risks of performing any sort of dangerous activity for example, driving or operating machinery with such poor focus, if left undiagnosed Sleep Apnea could also cause hypertension, heart arrest or possibly a stroke. It is rather dangerous to those who?ve already got weak hearts.

The right dentist can work with your doctor to treat Sleep Apnea, and possibly other sleep disorders. Although people with a mild form of the condition may need only to make adjustments to their lifestyle ? changing the position they sleep in, losing weight or quitting smoking ? more serious kinds of the condition need more drastic measures. Where necessary, a fitted dental appliance to reposition the jaw and keep the airway open can be a much more practical solution to the Continuous Positive Airway Pressure system (CPAP), which is a giant device that keeps the airway open using air pressure and is not dissimilar to a jet pilot?s mask; even surgery in a few cases is recommended.

Dentists often catch signs of Sleep Apnea first because they are visited more frequently than doctors, and they?re in a position to help manage this dangerous condition. Certain dentists have had specialised training to help in treating this threatening condition, therefore if you believe there?s any risk that you might be afflicted with Sleep Apnea check with your dentist or doctor immediately.

More information on Obstructive Sleep Apnea Contact a dentist about Sleep Apnea

Source: http://articlesmesmerizing.com/health-fitness/sleep-snoring/whats-sleep-apnea-and-why-you-can-stop-snoring-and-sleep-again

boston news matilda new jersey weather halloween movies halloween movies new york snow new york snow

কোন মন্তব্য নেই:

একটি মন্তব্য পোস্ট করুন