That buzzing in ear can be quite annoying. You?re the only one hearing it and it usually interferes with your everyday activities, including concentrating and sleeping. What?s heard sometimes can be a ringing, swooshing or hissing sound. This problem is known in the medical world as ?tinnitus?.
It is said that approximately 50 million people in the US suffers from it. There are different causes why it happens. Buildup of earwax or an ear infection may be the reason behind it. Injuries to the head and neck may also cause the problem. Someone with high blood pressure may be bugged by it as well. There are certain prescription drugs too that are said to trigger the problem, such as antibiotics, antidepressants and anti-inflammatory ones.
Consulting an ear specialist or otolaryngologist will help in determining the root cause of the problem. However, in some cases, hearing that annoying sound may persist even when the underlying condition has been treated successfully. But there are a few remedies which the sufferer may try to keep the symptom from showing up or to make it more bearable.
Watch what you eat. Avoid having too much fatty or salty food. Try steering clear of beverages containing caffeine or anything that?s grain-based. Limit intake of certain cheese types as well as chocolate.
Your auditory nerve can benefit from vitamin B12. Great sources of this nutrient include beef, liver, eggs, fish and caviar. You may also take it in supplement form. Also, you might want to check the health food store near you for some herbal supplements that are said to be beneficial too. They include goldenseal, ginkgo biloba and burdock root.
Protect yourself from exposure to loud sounds. If your work entails the use of noisy machinery, wear earplugs or earmuffs. The buzzing in ear is usually more noticeable at night or when you?re in a quiet surrounding. To help you get some sleep, play background hums, chants or nature sounds. You can purchase CDs containing them. You might also want to try a masker, a device which produces white noise.
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Source: http://newhealthandfitness.org/2012/02/08/information-about-buzzing-in-ear-and-some-remedies/
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